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Contents

   Prelude
   My Story
   Describing Blue
   Silently Screaming
   Talk About "It"
   What If...
   Feeding Your Spirit
   Nutrition and Movement
   Loneliness
   Resistance
   Dealing with Failure
   Feeling Fragile
   Doing it Differently
   Watching for Miracles
   For Family and Friends
   Going Beyond
   My wish For You
   Recommended Authors

 


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"I believe that we, the
   disabled, need to stop
   chasing normal,
   celebrate who we are
   and who we are
   becoming and help
   each other as we go."


   "If you feel angry,
   scared, nervous,
   depressed.... I can tell
   you that you're
   completely normal and
   it's okay."

  Dinah Chaudoir Federer

 

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